Everyone feels anxious some of the time. But when your anxiety is severe and uncontrollable, it becomes a problem. Anxiety disorders are common and easily treated with a combination of targeted medication and individualized talk therapy. Anxiety is the most common mental health disorder, affecting an estimated 40 million American adults and one in eight children. It often develops from a complex set of risk factors, including genetics, brain chemistry, personality, and life events.
Even if your anxiety is coupled with other conditions such as depression, ADHD, or eating disorders, our clinicians know how to treat you and you will find Psychiatrist near me for Anxiety or Anxiety Treatment near me so that your symptoms will improve and you’ll learn to think and behave differently.
Anxiety is a normal mental response to being threatened, under pressure, or stressed. It can provide you with a much-needed energy boost, help you pay attention, make you aware of risks, and drive you to solve problems.
However, when anxiety becomes continuous and hard to control, it becomes a problem that can severely decrease your quality of life. Excessive fear or anxiety that is severe and out of proportion to the existing situation can indicate a mental health problem. Fortunately, anxiety disorders are highly treatable and you will find the psychiatrist near me for anxiety or anxiety treatment near me no matter how long you’ve felt anxious or how severe your symptoms are.
Excessive and persistent stress about ordinary situations is the hallmark of an anxiety disorder. These disorders push your anxiety beyond the typical feeling of worry into a full-blown panic attack. If you have an anxiety disorder, you experience sudden and intense fear that far surpasses the need for whatever situation you’re in.
Anxiety disorders are a group of conditions characterized by excessive fear in non-threatening situations. And it’s highly treatable and you will find the psychiatrist near me for anxiety or anxiety treatment near me. Signs that you may be suffering from an anxiety disorder include:
Symptoms of anxiety are part of your body’s natural fight-or-flight response, with one big difference, such as:
Generalized anxiety disorder, usually referred to as GAD, is marked by persistent, excessive, and unrealistic worry about everyday things. If you experience exaggerated worry and tension, always expecting the worst, then you probably have GAD. People with GAD worry even when there is no apparent reason for concern, and often ruminate over issues such as money, health, family, work, or other issues.
Often the anxiety can manifest in physical symptoms, including:
If you have been experiencing these symptoms for at least 6 months, then it’s time to call The Empower Mind.
Social anxiety is an overwhelming fear of being scrutinized and judged by others in everyday social or performance situations. If you are often uncomfortable around people and tend to avoid situations where you interact with others, you may have social anxiety.
Most people with social anxiety know that their fears are excessive or unreasonable, but they are unable to overcome them. But anxiety is highly treatable and you will find the psychiatrist near me for anxiety or anxiety treatment near me. These painful sensations can severely restrict your ability to have a meaningful life.
Social anxiety in children can manifest itself through selective mutism, school refusal, or separation anxiety.
Other common behaviors include:
If you’ve experience a panic attack, you are not alone. Six million adults in the US have had the frightening experience of a spontaneous, seemingly out-of-the-blue panic attack that brings a host of distressing symptoms. A panic attack is the abrupt onset of intense fear that reaches a peak within a few minutes, and can bring on the chronic dread of having more panic attacks. So, you can find the psychiatrist near me for anxiety to survive it. This dread can lead you to avoid situations and activities that you fear will trigger an attack.
Panic attacks typically includes at least 4 of the following symptoms:
A specific phobia is a strong, irrational fear reaction to common places, situations, or objects. People with specific phobias usually are aware that the fear is excessive or unreasonable, and that it doesn’t make sense. However, the feeling is often so strong that they work hard to avoid coming into contact with the feared object, as the feeling can be terrifying for them.
If you have a strong fearful reaction and have been avoiding things such as driving, animals, or flying, you have a phobia that can be treated.
Common phobias include:
If you avoid public places where you feel immediate escape might be difficult, such as shopping malls, public transportation, or large sports arenas, you may be suffering from agoraphobia. Sometimes, people who have panic disorder stop going into situations or places in which they’ve previously had a panic attack in anticipation of it happening again. People with agoraphobia live in a world where they are constantly on guard, waiting for the next panic attack. Some people develop a fixed route or territory, and it may become impossible for them to travel beyond their safety zones without suffering severe anxiety.
But of course you will find psychiatrist near me for anxiety or anxiety treatment near me. Examples of avoided situations: locations (airplanes, traffic, large open spaces); foods (caffeine, sugar, alcohol); emotions (excitement, anger, anxiety); and activities (exercise, sex).
People with health anxiety have a preoccupation with the belief that they have or will soon develop a serious illness. If you tend to become overly preoccupied with worry about your health, and avoid situations which might triggering your anxiety, then you may be suffering from health anxiety.
People with health anxiety will misinterpret normal bodily sensations, such as a headache, to mean that there is something seriously wrong. Similarly, they may hear about someone falling ill and then begin to scan their bodies for signs of similar illness, But don’t worry anxiety is highly treatable and you will find the psychiatrist near me for anxiety. which often results in their finding some evidence to make them believe they will be getting sick soon.
Those with health anxiety will frequently reach out to medical professionals, yet their anxiety persists despite reassurance that nothing is wrong.
Hours are spent researching medical conditions on the internet and undergoing multiple medical tests to make sure nothing is wrong. In contrast, some of those suffering with health anxiety will avoid routine medical procedures such as colonoscopy or mammogram, out of fear that something will be found. They might also avoid being in places where they will hear about the illness they fear, so they avoid medical buildings, hospitals, psychiatrist near me for anxiety and TV programs that revolve around health care.
Anxiety disorders are characterized by increased activity in the limbic system of the brain, which includes the hippocampus, amygdala, hypothalamus, and thalamus. The Amygdala is a rational, thinking prefrontal cortex that is in charge of recognizing the nature of a threat and providing a behavioral response.
It sends a distress signal to the hypothalamus, which transfers the signal to the rest of the body by activating the sympathetic nervous system. The adrenal glands in the body release epinephrine, or adrenaline, which causes the brain to become alert while sharpening senses and encouraging hypervigilance of the environment.
Some people are afraid of anxiety because they believe it’s uncontrollable and dangerous. Unfortunately, those with a fear of anxiety suffer more of its symptoms and signs. But you will find a psychiatrist near me for anxiety. This leads to a vicious cycle in which anxiety causes signs and symptoms, people become more anxious as a result of their fear of those signs and symptoms, and so on.
A mental illness is a condition that affects a person’s thinking, feeling, behavior or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others. If you have or think you might have a mental illness, the first thing you must know is that you are not alone.
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